翔 高

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

586
Place
Total Time
2:25:00
Performance
99.5th percentile

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 25.5% slower than expected
  • • Specific weakness: Total Running - 6.8% slower than expected

Category Performance

aerobic
-12.0%
vs expected
strength
-26.0%
vs expected
running
+6.8%
vs expected