颖 陈
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
592
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 41.2% slower than expected
- • Specific weakness: Wall Balls - 35.8% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+2.3%
vs expected
running
-6.0%
vs expected