鑫磊 郭
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
599
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 73.5% slower than expected
- • Specific weakness: Sandbag Lunges - 44.1% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+36.1%
vs expected
running
-9.8%
vs expected