Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 鑫磊 郭
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+36.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.4
Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +14.5%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 6:36 | -10.5% | 96th | 4:40 |
| Run 2 | 6:24 | 7:06 | -10.0% | 96th | 4:59 |
| Run 3 | 7:05 | 8:14 | -14.1% | 92th | 5:28 |
| Run 4 | 7:21 | 8:06 | -9.3% | 96th | 5:26 |
| Run 5 | 7:53 | 8:33 | -7.8% | 97th | 5:35 |
| Run 6 | 7:24 | 8:05 | -8.5% | 96th | 5:27 |
| Run 7 | 7:29 | 8:27 | -11.4% | 95th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 36.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 73.5% slower than expected
- → Specific weakness: Sandbag Lunges - 44.1% slower than expected
- → Specific weakness: Farmers Carry - 28.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:34 | 5:46 | -3.5% | 97th | 4:45 |
| Sled Push | strength | 10:56 | 6:18 | +73.5% | 100th | 3:44 |
| Sled Pull | strength | 12:45 | 10:52 | +17.2% | 100th | 6:14 |
| Burpee Broad Jump | aerobic | 10:16 | 10:31 | -2.4% | 99th | 5:40 |
| Row | aerobic | 5:50 | 6:06 | -4.4% | 97th | 4:58 |
| Farmers Carry | strength | 5:00 | 3:54 | +28.2% | 100th | 2:23 |
| Sandbag Lunges | strength | 14:44 | 10:13 | +44.1% | 100th | 5:53 |
| Wall Balls | strength | 19:02 | 16:11 | +17.6% | 100th | 8:07 |
| Total Running | running | 49:31 | 54:52 | -9.8% | 95th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength