修权 庞

China 25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

62
Place
Total Time
1:15:08
Performance
10.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 71.1% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+11.2%
vs expected
running
+1.8%
vs expected