Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 修权 庞
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.7%
Race avg drop: +14.5%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:55 | 3:55 | -0.4% | 13th | 4:40 |
| Run 2 | 4:06 | 4:07 | -0.6% | 11th | 4:59 |
| Run 3 | 4:28 | 4:20 | +3.0% | 15th | 5:28 |
| Run 4 | 4:27 | 4:21 | +2.0% | 14th | 5:26 |
| Run 5 | 4:36 | 4:25 | +4.1% | 17th | 5:35 |
| Run 6 | 4:43 | 4:21 | +8.1% | 23th | 5:27 |
| Run 7 | 4:43 | 4:21 | +8.4% | 24th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 71.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:19 | +0.6% | 17th | 4:45 |
| Sled Push | strength | 2:42 | 2:42 | -0.6% | 11th | 3:44 |
| Sled Pull | strength | 4:27 | 4:24 | +0.9% | 13th | 6:14 |
| Burpee Broad Jump | aerobic | 3:43 | 3:45 | -0.9% | 11th | 5:40 |
| Row | aerobic | 4:37 | 4:30 | +2.2% | 20th | 4:58 |
| Farmers Carry | strength | 1:47 | 1:46 | +0.7% | 10th | 2:23 |
| Sandbag Lunges | strength | 7:06 | 4:08 | +71.1% | 81th | 5:53 |
| Wall Balls | strength | 4:07 | 4:54 | -16.1% | 2th | 8:07 |
| Total Running | running | 30:58 | 30:24 | +1.8% | 14th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength