Chanon Wangtal

Thailand 40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

67
Place
Total Time
1:15:37
Performance
11.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 45.0% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+18.3%
vs expected
running
-3.2%
vs expected