Yookwon Doh
South Korea
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
6
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Sled Push - 25.8% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+15.5%
vs expected
running
+5.4%
vs expected