Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
6
Total Time
1:02:08
Overall Percentile
1.0
Lower is faster
Athlete
South Korea

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +14.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 3:28 +2.0% 2th 4:40
Run 2 3:44 3:36 +3.6% 3th 4:59
Run 3 4:01 3:38 +10.1% 4th 5:28
Run 4 3:56 3:42 +6.2% 3th 5:26
Run 5 4:06 3:42 +10.5% 4th 5:35
Run 6 4:05 3:41 +10.6% 4th 5:27
Run 7 4:07 3:39 +12.6% 5th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:03 +4.2% 8th 4:45
Sled Push strength 2:38 2:05 +25.8% 8th 3:44
Sled Pull strength 3:36 3:17 +9.3% 2th 6:14
Burpee Broad Jump aerobic 2:30 2:34 -3.2% 0th 5:40
Row aerobic 4:19 4:14 +1.9% 4th 4:58
Farmers Carry strength 1:38 1:23 +17.2% 4th 2:23
Sandbag Lunges strength 3:09 3:05 +1.9% 2th 5:53
Wall Balls strength 3:38 2:57 +23.1% 1th 8:07
Total Running running 27:32 26:06 +5.4% 3th 37:29

How to Read This Analysis