Nate Nelson
United States
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
70
Place
Training Recommendations
- • Focus on running endurance - 9.6% below expected on total running time
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 24.3% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
-5.7%
vs expected
running
+9.6%
vs expected