Daehyun Han

South Korea 30-34
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

4
Place
Total Time
1:03:07
Performance
0.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 45.0% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 45.0% slower than expected

Category Performance

strength
+45.0%
vs expected
running
+0.0%
vs expected

Beijing 2025 - S8

hyrox_men

7
Place
Total Time
1:02:20
Performance
1.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 50.4% slower than expected

Category Performance

aerobic
+10.6%
vs expected
strength
+24.9%
vs expected
running
-0.6%
vs expected