振华 张

China 40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

86
Place
Total Time
1:17:19
Performance
14.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 35.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 73.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 31.0% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+35.4%
vs expected
running
-11.8%
vs expected