Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 振华 张
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+35.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.8
Excellent endurance - maintaining pace better than field
Your pace drop: +7.7%
Race avg drop: +14.5%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:38 | 4:00 | -9.3% | 4th | 4:40 |
| Run 2 | 3:45 | 4:12 | -11.0% | 3th | 4:59 |
| Run 3 | 3:58 | 4:27 | -10.9% | 3th | 5:28 |
| Run 4 | 4:04 | 4:28 | -9.1% | 4th | 5:26 |
| Run 5 | 4:05 | 4:32 | -10.0% | 4th | 5:35 |
| Run 6 | 3:59 | 4:28 | -11.0% | 3th | 5:27 |
| Run 7 | 3:58 | 4:28 | -11.2% | 3th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 35.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 73.0% slower than expected
- → Specific weakness: Sandbag Lunges - 31.0% slower than expected
- → Specific weakness: Sled Pull - 28.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:22 | +8.0% | 49th | 4:45 |
| Sled Push | strength | 3:32 | 2:49 | +25.3% | 46th | 3:44 |
| Sled Pull | strength | 5:53 | 4:35 | +28.0% | 46th | 6:14 |
| Burpee Broad Jump | aerobic | 3:38 | 3:56 | -8.0% | 11th | 5:40 |
| Row | aerobic | 4:44 | 4:33 | +3.7% | 31th | 4:58 |
| Farmers Carry | strength | 2:12 | 1:50 | +19.9% | 43th | 2:23 |
| Sandbag Lunges | strength | 5:40 | 4:19 | +31.0% | 50th | 5:53 |
| Wall Balls | strength | 9:03 | 5:13 | +73.0% | 70th | 8:07 |
| Total Running | running | 27:27 | 31:08 | -11.8% | 3th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength