禹 赵

25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_doubles_men

21
Place
Total Time
1:08:33
Performance
30.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 12.1% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-1.6%
vs expected
running
+1.8%
vs expected