Jerry Tan
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_doubles_men
31
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 35.6% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
+12.6%
vs expected
running
-2.7%
vs expected