Tapana Ronnarongsenee

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_doubles_men

69
Place
Total Time
2:12:50
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 32.1% slower than expected

Category Performance

aerobic
-9.5%
vs expected
strength
+4.3%
vs expected
running
+4.6%
vs expected