曦 吴

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_doubles_women

17
Place
Total Time
1:25:45
Performance
56.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 65.8% slower than expected
  • • Specific weakness: Farmers Carry - 6.9% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
+8.8%
vs expected
running
-6.4%
vs expected