曦 吴
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_doubles_women
17
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 65.8% slower than expected
- • Specific weakness: Farmers Carry - 6.9% slower than expected
Category Performance
aerobic
-7.1%
vs expected
strength
+8.8%
vs expected
running
-6.4%
vs expected