Ryan Manka

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

440
Place
Total Time
1:20:29
Performance
61.6th percentile

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time

Category Performance

aerobic
-9.2%
vs expected
strength
-16.2%
vs expected
running
+4.9%
vs expected