韵 李

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_doubles_women

2
Place
Total Time
1:08:48
Performance
6.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 50.3% slower than expected

Category Performance

aerobic
+13.4%
vs expected
strength
+24.2%
vs expected
running
+0.4%
vs expected