宇晨 常
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
106
Place
Training Recommendations
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 29.0% slower than expected
- • Specific weakness: SkiErg - 8.3% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
-1.4%
vs expected
running
-4.7%
vs expected