Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 宇晨 常
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +20.6%
Race avg drop: +17.8%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:07 | 4:18 | -4.3% | 45th | 4:14 |
| Run 2 | 4:13 | 4:34 | -7.9% | 34th | 4:30 |
| Run 3 | 4:44 | 5:02 | -6.2% | 43th | 4:57 |
| Run 4 | 4:45 | 5:02 | -5.9% | 44th | 4:58 |
| Run 5 | 5:16 | 5:08 | +2.6% | 67th | 5:03 |
| Run 6 | 4:51 | 5:05 | -4.7% | 46th | 5:00 |
| Run 7 | 5:12 | 5:13 | -0.6% | 61th | 5:08 |
Training Recommendations
- → Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 29.0% slower than expected
- → Specific weakness: SkiErg - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:27 | +8.3% | 89th | 4:25 |
| Sled Push | strength | 4:41 | 4:38 | +1.0% | 60th | 4:31 |
| Sled Pull | strength | 10:12 | 7:54 | +29.0% | 85th | 7:39 |
| Burpee Broad Jump | aerobic | 4:43 | 4:38 | +1.6% | 63th | 4:30 |
| Row | aerobic | 4:42 | 4:44 | -0.9% | 52th | 4:42 |
| Farmers Carry | strength | 2:28 | 2:37 | -5.8% | 50th | 2:32 |
| Sandbag Lunges | strength | 5:22 | 5:48 | -7.5% | 51th | 5:39 |
| Wall Balls | strength | 6:11 | 8:06 | -23.7% | 30th | 7:51 |
| Total Running | running | 33:08 | 34:46 | -4.7% | 47th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength