松 刘

Hong Kong 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_men

128
Place
Total Time
1:37:51
Performance
67.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 45.3% slower than expected
  • • Specific weakness: Sled Pull - 43.7% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+20.3%
vs expected
running
-7.8%
vs expected