Bong Bong

South Korea 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_men

12
Place
Total Time
1:07:39
Performance
6.3th percentile

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 15.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.9% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+2.7%
vs expected
running
+5.5%
vs expected