Ki Jung
South Korea
35-39
2
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
133
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 48.6% slower than expected
- • Specific weakness: Sled Push - 39.4% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+19.0%
vs expected
running
-8.4%
vs expected
Singapore 2025 - S8
hyrox_men
194
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Farmers Carry - 41.8% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+21.3%
vs expected
running
+3.9%
vs expected