超然 黄
China
45-49
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
144
Place
Training Recommendations
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.0% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
+7.1%
vs expected
running
-8.4%
vs expected