建 杨
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
149
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.1% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-2.4%
vs expected
running
-2.1%
vs expected