天予 杨
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
159
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 77.7% slower than expected
- • Specific weakness: Sandbag Lunges - 32.6% slower than expected
Category Performance
aerobic
-14.7%
vs expected
strength
+24.9%
vs expected
running
-2.0%
vs expected