作鹏 刘

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_men

163
Place
Total Time
1:53:15
Performance
85.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 26.0% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
-9.5%
vs expected
running
+6.0%
vs expected