作鹏 刘
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
163
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 26.0% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
-9.5%
vs expected
running
+6.0%
vs expected