Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 作鹏 刘
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.3
Good pacing - slightly better endurance than average
Your pace drop: +13.4%
Race avg drop: +17.8%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 4:54 | +12.7% | 98th | 4:14 |
| Run 2 | 5:38 | 5:17 | +6.3% | 95th | 4:30 |
| Run 3 | 6:39 | 5:57 | +11.7% | 96th | 4:57 |
| Run 4 | 6:28 | 5:57 | +8.6% | 94th | 4:58 |
| Run 5 | 6:23 | 6:03 | +5.3% | 92th | 5:03 |
| Run 6 | 6:09 | 6:02 | +1.8% | 88th | 5:00 |
| Run 7 | 6:31 | 6:16 | +4.0% | 90th | 5:08 |
Training Recommendations
- → Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 26.0% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:48 | +1.0% | 92th | 4:25 |
| Sled Push | strength | 5:00 | 5:56 | -15.9% | 71th | 4:31 |
| Sled Pull | strength | 11:15 | 10:45 | +4.6% | 90th | 7:39 |
| Burpee Broad Jump | aerobic | 7:43 | 6:07 | +26.0% | 97th | 4:30 |
| Row | aerobic | 4:43 | 5:07 | -8.1% | 55th | 4:42 |
| Farmers Carry | strength | 3:30 | 3:24 | +2.5% | 89th | 2:32 |
| Sandbag Lunges | strength | 6:18 | 7:31 | -16.2% | 70th | 5:39 |
| Wall Balls | strength | 8:29 | 10:58 | -22.7% | 65th | 7:51 |
| Total Running | running | 43:20 | 40:53 | +6.0% | 93th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength