爽 闫
China
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
168
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 74.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.5% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+8.3%
vs expected
running
-5.6%
vs expected