江 余
China
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
173
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 24.9% slower than expected
- • Specific weakness: Wall Balls - 6.7% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+4.9%
vs expected
running
+0.6%
vs expected