义 宋

China 16-24
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_men

177
Place
Total Time
2:00:57
Performance
93.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 63.9% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
+5.7%
vs expected
running
-10.8%
vs expected