Froilan Poch

Spain 55-59
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_men

180
Place
Total Time
2:02:24
Performance
94.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 22.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 44.7% slower than expected
  • • Specific weakness: Row - 16.5% slower than expected

Category Performance

aerobic
+22.2%
vs expected
strength
-1.1%
vs expected
running
-10.8%
vs expected