梓民 王
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
186
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 150.1% slower than expected
- • Specific weakness: Sandbag Lunges - 41.4% slower than expected
Category Performance
aerobic
-15.1%
vs expected
strength
+23.8%
vs expected
running
-25.7%
vs expected