修功 庄
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
196
Place
Training Recommendations
- • Focus on running endurance - 106.3% below expected on total running time
- • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+15.4%
vs expected
strength
+7.5%
vs expected
running
+106.3%
vs expected