东昊 马

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_men

37
Place
Total Time
1:14:28
Performance
19.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 29.5% slower than expected
  • • Specific weakness: Sled Push - 19.4% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+14.7%
vs expected
running
-0.3%
vs expected