冬 李

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_men

44
Place
Total Time
1:15:34
Performance
23.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.6% slower than expected
  • • Specific weakness: Sled Push - 13.2% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+9.0%
vs expected
running
-2.3%
vs expected