杰 侯
China
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
50
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.7% slower than expected
- • Specific weakness: Sled Pull - 24.2% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+16.9%
vs expected
running
-2.4%
vs expected