Demetri Bakolas

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1407
Place
Total Time
2:12:56
Performance
99.4th percentile

Training Recommendations

  • • Specific weakness: SkiErg - 9.2% slower than expected
  • • Specific weakness: Farmers Carry - 7.5% slower than expected
  • • Specific weakness: Row - 7.3% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
-8.2%
vs expected
running
-5.7%
vs expected