超 廖
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
53
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 28.4% slower than expected
- • Specific weakness: Sled Push - 21.2% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+17.1%
vs expected
running
-0.2%
vs expected