遵宪 闫
China
16-24
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
54
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sled Pull - 29.2% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+6.8%
vs expected
running
+3.1%
vs expected