Noppawat Auesatjapon

Thailand 25-29
3
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

61
Place
Total Time
1:22:08
Performance
28.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Sled Push - 17.0% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+1.9%
vs expected
running
+3.0%
vs expected

Beijing 2025 - S8

hyrox_pro_men

62
Place
Total Time
1:21:19
Performance
32.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 17.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 45.2% slower than expected

Category Performance

aerobic
+17.7%
vs expected
strength
+8.0%
vs expected
running
-4.3%
vs expected

Singapore 2025 - S8

hyrox_men

109
Place
Total Time
1:15:23
Performance
5.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 8.3% below expected on total running time

Category Performance

aerobic
+10.0%
vs expected
strength
+13.2%
vs expected
running
+8.3%
vs expected