Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Noppawat Auesatjapon
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Compare your performance against the average of your age group (25-29).
Place
109
Total Time
1:15:23
Overall Percentile
5.7
Lower is faster
Category Performance Summary
aerobic
+10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.0
Excellent endurance - maintaining pace better than field
Your pace drop: +24.7%
Race avg drop: +37.7%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:59 | 3:01 | -1.5% | 6th | 3:56 |
| Run 2 | 4:34 | 4:11 | +8.8% | 14th | 5:38 |
| Run 3 | 4:42 | 4:24 | +6.6% | 10th | 6:10 |
| Run 4 | 4:45 | 4:26 | +7.0% | 10th | 6:17 |
| Run 5 | 4:54 | 4:30 | +8.7% | 10th | 6:41 |
| Run 6 | 4:46 | 4:30 | +5.6% | 9th | 6:29 |
| Run 7 | 4:39 | 4:33 | +2.1% | 6th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 8.3% below expected on total running time
- → Specific weakness: Sled Push - 54.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 30.4% slower than expected
- → Specific weakness: Farmers Carry - 15.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:17 | -0.5% | 7th | 4:50 |
| Sled Push | strength | 3:57 | 2:33 | +54.4% | 61th | 3:48 |
| Sled Pull | strength | 5:01 | 4:24 | +13.8% | 12th | 7:15 |
| Burpee Broad Jump | aerobic | 5:07 | 3:55 | +30.4% | 21th | 6:52 |
| Row | aerobic | 4:40 | 4:39 | +0.1% | 7th | 5:22 |
| Farmers Carry | strength | 2:01 | 1:44 | +15.7% | 15th | 2:45 |
| Sandbag Lunges | strength | 3:40 | 3:51 | -4.9% | 3th | 6:15 |
| Wall Balls | strength | 4:03 | 4:39 | -12.9% | 1th | 8:27 |
| Total Running | running | 31:19 | 28:54 | +8.3% | 11th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength