Yeong Park

South Korea 30-34
2
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_men

69
Place
Total Time
1:24:27
Performance
36.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.3% slower than expected

Category Performance

aerobic
+9.8%
vs expected
strength
+13.0%
vs expected
running
-3.5%
vs expected

Hong Kong 2025 - S8

hyrox_men

106
Place
Total Time
1:17:38
Performance
9.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 54.7% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
+16.2%
vs expected
running
+0.0%
vs expected