Michael Winter
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
140
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 45.7% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+18.6%
vs expected
running
-0.7%
vs expected