John Flomoii
Liberia
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
86
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Wall Balls - 15.0% slower than expected
- • Specific weakness: Sled Push - 12.4% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+1.6%
vs expected
running
+4.5%
vs expected