Lee Xiong
Malaysia
25-29
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
87
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 11.9% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+4.1%
vs expected
running
+2.8%
vs expected
Beijing 2025 - S8
hyrox_pro_men
92
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Farmers Carry - 9.5% slower than expected
- • Specific weakness: Sandbag Lunges - 9.0% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+1.5%
vs expected
running
+4.5%
vs expected