杰 耿

China 25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_men

96
Place
Total Time
1:30:13
Performance
50.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 39.1% slower than expected
  • • Specific weakness: Sled Pull - 21.3% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+13.7%
vs expected
running
-3.2%
vs expected