文郁 祁
China
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_women
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.7% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
+7.6%
vs expected
running
-1.0%
vs expected