丽玲 邓

China 50-54
1
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_women

22
Place
Total Time
1:27:26
Performance
28.9th percentile

Training Recommendations

  • • Focus on running endurance - 9.2% below expected on total running time
  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.1% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
-7.7%
vs expected
running
+9.2%
vs expected